Mind & Body Garden Psychology Inc.

深读睡眠｜斯坦福睡眠科学助你进入深度睡眠

Categories

Mental Health, Health & Fitness, Society & Culture, Personal Journals

Number of episodes

16

Published on

2024-04-03 12:00:00

Language

Chinese

深读睡眠｜斯坦福睡眠科学助你进入深度睡眠

What’s This Podcast
About?

美国斯坦福睡眠专家Yishan博士和美国一三心理诊所的心理咨询师Jing博士，一起分享睡眠小故事和小知识，帮助你睡的更好更健康。失眠？多梦？磨牙？打呼噜？做噩梦？焦虑紧张？白天精神不好？工作效率极差？来加入我们，一起科学的探索睡眠知识，提升睡眠质量！（暂定每个月第一个星期的周三发布新节目，你也可以搜索到Yishan主持的英文版本睡眠播客“Deep into Sleep”)

Podcast Urls

Type Link

Podcast

https://www.mindbodygarden.com/sleep

Feed

https://feeds.captivate.fm/sleep/

Apple Podcasts

https://podcasts.apple.com/us/podcast/%E6%B7%B1%E8%AF%BB%E7%9D%A1%E7%9C%A0-%E6%96%AF%E5%9D%A6%E7%A6%8F%E7%9D%A1%E7%9C%A0%E7%A7%91%E5%AD%A6%E5%8A%A9%E4%BD%A0%E8%BF%9B%E5%85%A5%E6%B7%B1%E5%BA%A6%E7%9D%A1%E7%9C%A0/id1648982680?uo=4

Podcast Copyright

Copyright 2024 Mind & Body Garden Psychology Inc.

Start monitoring your podcast.

Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.

Learn more Get started