Lauren Gomola
5 Minute Meditations
Categories
Mental Health, Health & Fitness, Alternative Health
Number of episodes
43
Published on
2025-04-28 04:00:00
Language
English
Categories
Mental Health, Health & Fitness, Alternative Health
Number of episodes
43
Published on
2025-04-28 04:00:00
Language
English
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. https://www.patreon.com/c/5minutemeditations
© 2025 5 Minute Meditations
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.