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正念冥想貓

What’s This Podcast
About?

我是一隻貓，當心靜不下來時，透過靜心引導，感受呼吸的節奏，彷彿身體也跟著律動，感受週遭氣氛，聲音、味道、風、溫度。全然不用抗拒任何的想法、出現畫面、情緒。就讓一切無所拒絕地允許發生。 Powered by Firstory Hosting

Type	Link
Podcast	https://open.firstory.me/user/ckl56crnd36mp0813fxacoym7
Feed	https://feed.firstory.me/rss/user/ckl56crnd36mp0813fxacoym7
Apple Podcasts	https://podcasts.apple.com/us/podcast/%E6%AD%A3%E5%BF%B5%E5%86%A5%E6%83%B3%E8%B2%93/id1553680458?uo=4

冥想貓