with Katie Scoggins
A Daily Pause Podcast
A weekly podcast where I guide you through short and simple practices of meditation, breathing, and journaling made easy, so you can use these same tools in your own daily life to find more calm wherever you are. So, settle in, get comfortable and let’s get started katiescoggins.substack.com
Katie Scoggins
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.