Terry Coburn + Mary-Lou Aitken

Across the Pond and Off the Mat

Across the Pond and Off the Mat
1
Episodes
Mental Health, Health & Fitness, Religion & Spirituality, Spirituality
Categories
English
Language
2026-10-30 16:30:00
Published

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What's This Podcast
About?

Two friends, an ocean apart, and a whole lot to talk about! Join yoga teachers Terry Coburn in Maine and Mary-Lou Aitken in England for lively, thoughtful, and often hilarious conversations about life on and off the mat. From yoga, meditation, and mindful living to creativity, relationships, reinvention, and the adventures of navigating life in our 50s, no topic is entirely off the table. Expect honest conversations, a little wisdom, a healthy dose of woo, and plenty of laughter as we explore what it means to live, learn, and grow through life’s many twists and turns.

Podcast Urls

Podcast Copyright

2026 Terry Coburn + Mary-Lou Aitken

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Across the Pond and Off the Mat
Terry Coburn + Mary-Lou Aitken
Terry Coburn + Mary-Lou Aitken