VagusHQ Pediatric Somatics

ADHD & Sensory Bedtime Sounds – Low-Stim Sleep for Kids

ADHD & Sensory Bedtime Sounds – Low-Stim Sleep for Kids
6
Episodes
Parenting, Kids & Family, Health & Fitness, Mental Health
Categories
English
Language
2026-08-21 18:09:00
Published

What's This Podcast
About?

ADHD & SENSORY BEDTIME SOUNDS Low-stimulation audio beds and gentle somatic downshift guides for neurodivergent children, ADHD bedtime routines, and parent co-regulation. ✨ KEY FEATURES: Transient-free, low-pass filtered audio ️ Zero startle volume spikes & zero jarring ads ️ Deep nervous system settling for bedtime Screen-free friendly audio beds FREE COMPANION TOOLS: Printable routine cards & somatic resets: https://www.vagushq.com/free_somatic_tools

Podcast Urls

Podcast Copyright

© 2026 VagusHQ

Start monitoring your podcast.

Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.

ADHD & Sensory Bedtime Sounds – Low-Stim Sleep for Kids
VagusHQ Pediatric Somatics
VagusHQ Pediatric Somatics