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ADHD & SENSORY BEDTIME SOUNDS Low-stimulation audio beds and gentle somatic downshift guides for neurodivergent children, ADHD bedtime routines, and parent co-regulation. ✨ KEY FEATURES: Transient-free, low-pass filtered audio ️ Zero startle volume spikes & zero jarring ads ️ Deep nervous system settling for bedtime Screen-free friendly audio beds FREE COMPANION TOOLS: Printable routine cards & somatic resets: https://www.vagushq.com/free_somatic_tools
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