Podcasts by Beth | Beth Butram | Affirmations and Meditations
Affirmations and Micro-Meditations
Follow Affirmations and Micro-Meditations across the charts and keep up with new listener reviews. Get the updates in your inbox.
Track this podcast · 7 days freeCard required. Cancel anytime. Choose your plan at signup.
Take a well-deserved pause in the rhythm of your day. Each episode offers a pocket of stillness—part whispered affirmation, part mindful meditation—to steady your thoughts and soften your breath. In just a few minutes, you’re invited to return to a quieter state of being, where clarity begins to bloom and calm feels close enough to touch. These moments may be small, but their echoes linger, reshaping how you meet the world, one peaceful breath at a time. Episode Length: Under 5 minutes Publication Frequency: 2 episodes weekly, published on Friday Want to help keep these episodes aglow? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Connect with Podcasts by Beth: Substack: substack.com/@bethbutramInstagram: instagram.com/podcastsbybeth/Threads: threads.com/@podcastsbybeth Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-and-micro-meditations--6793204/support.
Podcasts by Beth
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.