Anxiety And Me -A Self-help Podcast
Anxiety and Me - A Self-help Podcast
Categories
Mental Health, Health & Fitness
Number of episodes
27
Published on
2024-04-17 11:49:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
27
Published on
2024-04-17 11:49:00
Language
English
Welcome to my podcast. I had anxiety for over 25 year's, I am now anxiety free. I want to teach you the techniques that I have learned to help me on my journey into welness. We will learn how to eliminate panic attacks, ocd ,depersonalization/depersonalization, and more. I am not a licenced psychologist or counsellor. I have life experience, and i want to share my experiences and help you start your road to recovery. I want to show you that anxiety is weak, you are in control, and you can live your life again the way you want to. anxietyandmeselfhelp@outlook.com
Anxiety And Me -A Self-help Podcast
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