詩敏Aya

詩敏Aya靜觀通訊

詩敏Aya靜觀通訊
45
Episodes
Mental Health, Health & Fitness, Society & Culture, Personal Journals
Categories
Chinese
Language
2026-01-07 13:30:00
Published

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About?

"靜觀並不困難。我們只需記得去做。 -- 莎朗·薩爾茨伯格" 希望透過每週四的分享,支持彼此的修習,詩敏 AYA 會與大家分享 不同的靜觀/自我成 主題,以及簡短靜觀練習。希望每週之約,能成為推動大家培養覺察,照顧身心靈的動力。 Powered by Firstory Hosting

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詩敏Aya

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詩敏Aya靜觀通訊
詩敏Aya
詩敏Aya