Kristie Lengel đź–¤
#Balance Banter
Categories
Fitness, Health & Fitness, Nutrition
Number of episodes
70
Published on
2025-05-26 04:00:00
Language
English
Categories
Fitness, Health & Fitness, Nutrition
Number of episodes
70
Published on
2025-05-26 04:00:00
Language
English
Welcome to #BALANCE Banter! I’m Kristie Lengel, certified Exercise Physiologist and survivor of an “all or nothing” lifestyle. Whether you’re a motivated career woman or a stay-at-home mom of 4, I’ll be there to support you in all things in #BALANCE! We’ll talk mindset, workouts, nutrition, healthy habits and more! Tune in if you're looking to find some #Balance in your life! 🖤
© 2025 #Balance Banter
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