Alexandra Orr
BirdieandtheBees
Welcome to The Birdie and the Bees podcast— a health and wellness podcast discussing all things wellness beyond aesthetics. Join me, Alex Orr aka Birdie for deep, informative, eye-opening conversations that will allow you to learn, grow, and improve your overall well-being. I will be diving deep into topics like mental health, sex, nutrition, fitness, spirituality, relationships, self-development, and a whole lot more. With every episode, my mission is to expand your mind, unlearn the toxic societal norms that we have been taught, and grow your confidence in this world and in your own body.
Alexandra Orr
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