Emma Regan

& Bloom Unfiltered

Categories

Fitness, Health & Fitness, Nutrition

Number of episodes

5

Published on

2025-12-19 12:00:00

Language

English

& Bloom Unfiltered

What’s This Podcast
About?

& Bloom Unfiltered is the podcast where women’s health finally makes sense. Hosted by Emma Regan, Laura Fitzpatrick and the coaching team behind Strength & Bloom, we break down the confusing world of fitness, food, hormones, mindset and midlife. Expect myth-busting conversations, honest stories, expert guests and the kind of empowering, practical guidance you wish you’d had years ago. Subscribe today and join a community of women growing in strength and confidence.

Podcast Urls

Podcast Copyright

© 2025 & Bloom Unfiltered

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