Your guide to navigating life with ADHD. Join us as we unpack the challenges, celebrate the quirks, and share practical strategies for thriving with ADHD. From behavioral changes to emotional management, we've got you covered. Tune in for science backed expert insights and a healthy dose of "Oh, that's why I do that!" moments. Whether you're newly diagnosed or a seasoned ADHD pro, Brainwaves is your bi-weekly companion in this wonderfully weird world of neurodiversity.
Shimmer ADHD Coaching
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