Beth Cooper
Breathe Observe Mindfulness and Breathing Exercises for Wherever You Are
Categories
Mental Health, Health & Fitness
Number of episodes
8
Published on
2020-08-19 16:00:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
8
Published on
2020-08-19 16:00:00
Language
English
This is a series of short mindful exercises that you can follow wherever you are, especially for when you might be feeling anxious and need the support of a calm voice. You are going to be OK. The feeling will pass. For more, visit www.breatheobserve.live and for exclusive content https://www.patreon.com/BreatheObserve
Beth Cooper
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