Chris Lean

Breathing Practices and Guided Meditations for Optimal Health.

Breathing Practices and Guided Meditations for Optimal Health.
3
Episodes
Alternative Health, Health & Fitness
Categories
English
Language
2021-08-21 02:36:00
Published

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What's This Podcast
About?

Nadi Shodhana or alternate nostril breathing is a practice to balance Yin and Yang energies.

Podcast Urls

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Podcast

https://sue-schmitt.squarespace.com/yoga

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https://podcasts.apple.com/us/podcast/breathing-practices-and-guided-meditations-for/id1551589745?uo=4

Podcast Copyright

Chris Lean

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Breathing Practices and Guided Meditations for Optimal Health.
Chris Lean
Chris Lean