Diviya Lewis
Brown Girls Don't Do Therapy
Categories
Mental Health, Health & Fitness
Number of episodes
7
Published on
2025-05-22 21:22:00
Language
English
Categories
Mental Health, Health & Fitness
Number of episodes
7
Published on
2025-05-22 21:22:00
Language
English
A podcast designed by a brown girl who happens to be a therapist to educate, empower, and support listeners to reconnect with their authentic self. Diviya Lewis, a Registered Psychotherapist, invites (Black, Indigenous, and People of Colour) BIPOC guest therapists and clients to experience how internal family systems (IFS) therapy or "parts work" can support people to find peace, harmony, and love in their life. This podcast is born from the need to break down the continued stigma of going to therapy in many BIPOC communities, and normalize that mental health IS health.
Diviya Lewis
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