Rachel Boyle

Burn The Rulebook Podcast: Real Talk On Menopause Mental, Health & Relationships

Categories

Mental Health, Health & Fitness

Number of episodes

20

Published on

2026-01-22 23:41:00

Language

English

Burn The Rulebook Podcast: Real Talk On Menopause Mental, Health & Relationships

What’s This Podcast
About?

Feeling overwhelmed, anxious, or disconnected in midlife? You’re not broken—you’re in perimenopause or menopause. I’m Rachel Boyle, licensed therapist and sex therapy specialist, here to help you understand what’s happening to your hormones, mental health, libido, and relationships. Each week, I break down the real impact of menopause, perimenopause, people-pleasing, and emotional labor—plus how to reclaim your sex life, voice, and sanity. Subscribe for honest, therapy-informed episodes made for midlife women.

Podcast Urls

Podcast Copyright

Rachel Boyle

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