Bloated, inflamed, and aging faster than you should? You're not broken. You're just missing the root cause. Welcome to BY Wellness hosted by Ben Yim, ex-banker turned gut health and anti-aging advocate. After years of chronic bloating, inflammation, and burnout inside a high-pressure career, Ben fixed his body from the inside out and built a life around it. This podcast breaks down gut health, lymphatic drainage, hydration, skin health, and longevity without the fluff. Real conversations, real results, and root-cause solutions that the wellness industry doesn't talk about enough. Whether you're a health-conscious woman tired of symptoms no one can explain, or a burned-out professional ready to reclaim your body and your time this show is built for you. Topics covered: gut health, chronic inflammation, anti-aging, molecular hydrogen water, lymphatic health, skin health, ionized water, detox, bloating, longevity, and building income in the wellness space. New episodes every week. Follow on Instagram @benyim33 for daily gut and anti-aging content.
2026 Ben Y
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