Andrew Vontz
Choose the Hard Way
Categories
Health & Fitness, Society & Culture
Number of episodes
100
Published on
2025-10-22 18:31:00
Language
English
Categories
Health & Fitness, Society & Culture
Number of episodes
100
Published on
2025-10-22 18:31:00
Language
English
Stories about how hard things build stronger humans who have more fun. Guests from pro cycling, sports, politics, business, tech, journalism, the military and more. Resilience, grit, mental health, high performance, mindfulness. Host Andrew Vontz is an entrepreneur & co-founder of TheBetterLab.io, the company that helps you build mindful, science-backed practices to sleep better. Previously, he was a Strava executive; a communications leader at the human performance company, TRX; and a journalist with hundreds of bylines in dozens of top outlets including The LA Times, Outside Magazine, Rolling Stone and more.
© 2018 Andrew Vontz
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