T'yona

Choosing Yourself: Healing & Self-awareness

Choosing Yourself: Healing & Self-awareness
25
Episodes
Self-Improvement, Education, Health & Fitness, Mental Health
Categories
English
Language
2026-11-02 23:08:00
Published

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What's This Podcast
About?

A journey of choosing and loving ALL parts of myself and reclaiming my power from people-pleasing and self-abandonment to radical self-love. Exploring and understanding healing as awareness (not perfection), balancing masculine and feminine energy, learning to receive, and reclaiming rest, intuition, and creativity — weaving in personal stories of loss and rediscovering my inner child through dance and art. I am honest and unapologetically spiritual, it's an invitation to stop surviving and start choosing yourself! Share this journey with me, as healing is not a destination .. but an everyday journey. You are not alone!

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Choosing Yourself: Healing & Self-awareness
T'yona
T'yona