Inception Point Ai
Cold Plunge
Categories
Alternative Health, Health & Fitness, TV & Film, After Shows
Number of episodes
5
Published on
2025-07-17 21:10:00
Language
English
Categories
Alternative Health, Health & Fitness, TV & Film, After Shows
Number of episodes
5
Published on
2025-07-17 21:10:00
Language
English
In "Into the Cold: The Power of Cold Plunges," this six-part series explores the science, benefits, and global rituals of cold water immersion. From understanding how cold plunges impact your body to the psychological resilience it builds, you'll discover why this age-old practice is taking the wellness world by storm. Featuring expert interviews and personal stories, this series takes you through everything from recovery benefits for athletes to setting up your own cold plunge at home. Dive in and uncover how cold plunges can revolutionize your health and well-being. For more engaging podcasts, visit https://www.quietperiodplease.com/. Click here to browse handpicked Amazon finds inspired by this podcast series! https://amzn.to/4iKfAMs
Copyright 2025 Inception Point Ai
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