Sarai Speer

Combative Calm

Categories

Mental Health, Health & Fitness, Education, Self-Improvement

Number of episodes

4

Published on

2025-08-07 15:31:00

Language

English

Combative Calm

What’s This Podcast
About?

This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipated, burnout-curious, high-functioning humans who are done pretending they’re fine. It’s time to regulate your shit.

Podcast Urls

Podcast Copyright

2025

Start monitoring your podcast.

Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.