Kay Holdsworth

Create Yourself - Practical Activities for Self-discovery, Transformation and change.

Create Yourself - Practical Activities for Self-discovery, Transformation and change.
96
Episodes
Self-Improvement, Education
Categories
English
Language
2025-04-21 17:51:00
Published

What's This Podcast
About?

I share practical activities, tools and exercises that will help you regain your spark and create a life that is a truer expression of who you are. You can expect creative journaling activities, coaching exercises, and guided visualisations that will help you unlock your potential and purpose. Once a month I interview amazing women who are out in the world creating a life that they love. They share the struggles and some of the strategies and tools that have helped them overcome their fears and doubts, be brave and step into their light and shine. https://www.kayholdsworth.com/

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Kay Holdsworth

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Create Yourself - Practical Activities for Self-discovery, Transformation and change.
Kay Holdsworth
Kay Holdsworth