Welcome to Default to YES—a podcast designed for nurses, and purpose-driven professionals ready to rise above burnout, reconnect with their purpose, and live a life they truly love. Hosted by a Board Certified Nurse Coach and Clinically Certified Aromatherapist, this show takes a holistic, evidence-based approach to well-being. Each episode explores topics like stress recovery, mindset shifts, breathwork, aromatherapy, personal growth, and self-leadership—all through the lens of whole-person care. Whether you're navigating career transitions, craving deeper alignment, or simply want to show up as your Extraordinary Self, you’ll find science-backed strategies, soul-centered stories, and practical tools to help you say YES!—to healing, to purpose, and to the life you were created for.
© 2025 Default to YES!: Coaching for Confidence, Clarity, and Calling
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