Jimmy Wightman: That Meditation Guy
Delve Deep Meditation Podcast
Categories
Spirituality, Religion & Spirituality, Health & Fitness, Mental Health
Number of episodes
12
Published on
2025-04-12 13:00:00
Language
English
Categories
Spirituality, Religion & Spirituality, Health & Fitness, Mental Health
Number of episodes
12
Published on
2025-04-12 13:00:00
Language
English
Welcome to The Delve Deep Meditation Podcast, your guide to exploring the transformative world of meditation. Hosted by Jimmy Wightman—known as That_Meditation_Guy on Instagram—this podcast is designed for anyone curious about meditation, eager to refine their practice, or ready to take their first mindful steps. Each episode offers thoughtful explorations into a variety of meditation techniques and philosophies, including mindfulness, self-inquiry, nonduality, Buddhism, Yoga Nidra, NSDR (non-sleep deep rest), and sleep meditation. Whether you're seeking deeper relaxation, personal insight, or a new perspective on meditation, this podcast provides inspiration and practical tools to help you on your journey. Brought to you by Delve Deep, The Delve Deep Meditation Podcast is your companion in uncovering the art and science of meditation. Tune in to cultivate calm, clarity, and connection in your daily life.
© 2024 Delve Deep Ltd
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