🌙 Departure Menopause is a podcast about health change and body image from a neurodivergent-affirming and weight-inclusive approach. Our host, Melinda Staehling, MS, CNS, discusses compassionate health and positive body image change through education, practical steps, and a gentle approach. 📩 To stay connected and go deeper, head to the show notes to subscribe and download the FREE Regular Eating Guide at departuremenopause.club/regular-eating-guide.
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