Hosted by Dr George Gaitanos, Chief Scientific & Operating Officer at Chenot, this series examines what genuinely improves healthspan. Each episode brings together Chenot specialists and leading figures in preventive medicine to explore detoxification, metabolic health, sleep, nutrition, bioenergetics, epigenetics, movement, recovery, and more, as well as the latest trends in wellness and what the evidence actually shows. Expect insights from clinical practice, and clear actions you can use today to live healthier for longer.
Chenot
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