Atheana Brown RD
Diet Culture Dropout
Categories
Nutrition, Health & Fitness
Number of episodes
80
Published on
2025-04-09 11:00:00
Language
English
Categories
Nutrition, Health & Fitness
Number of episodes
80
Published on
2025-04-09 11:00:00
Language
English
Diet Culture Dropout aims to break down the pervasive cultural narrative that revolves around dieting and disordered relationships with food and body image. By dropping out of diet culture we can celebrate all bodies and work towards dismantling weight stigma. Together, let's stop the transgenerational trauma of body shame and dieting. Atheana takes a non-diet, Health At Every Size and Intuitive Eating approach. This is a safe space for exploration, mindful moments and take-home practices for anyone looking to find food and body peace for themselves or their family.
Atheana Brown RD
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