Gary Donia & Peter Brouillard
Different Life
Most people don’t need more motivation. They need a different approach. Different Life is a podcast about building a healthier, stronger, more meaningful life — without chasing trends or surface-level health advice. Hosted by physical therapists Gary Donia and Peter Brouillard, this is a candid, unscripted conversation at the intersection of physical therapy, strength training, injury recovery, and long-term performance. We talk about: • Strength training as a life skill • Back pain, mobility, and injury recovery • Pelvic floor health and durability • Sleep, stress, hormones, and energy • Performance and longevity over 40 • Discipline, habits, and identity shifts • Parenting and modeling health • Relationship-based healthcare This isn’t theory. It’s what actually works in the real world. If you’re 30–65, care about your health, but feel stuck — this show is for you. Because better keeps you in the same patterns. Different changes your trajectory.
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