Brian Granneman
Doing The Work: A Naples Integrated Recovery Podcast
Doing The Work: A Naples Integrated Recovery Podcast goes beyond motivational quotes and surface-level “growth” discussions. This podcast is about the uncomfortable, necessary work that real recovery demands — emotional honesty, nervous system regulation, accountability, repairing relationships, and learning how to stop abandoning yourself. Hosted by Brian Granneman, LMHC, CAP, CCTP, a psychotherapist specializing in trauma, addiction, and integrated recovery, this podcast blends clinical insight with lived experience. No grad school jargon. No guru woo-woo energy. No “manifest your way out" or peer-led program clichés and bumper sticker wisdom. Just real conversations about how people change — and why they don’t. We dig into: Trauma and emotional wounds that don’t fit DSM boxesAddiction, relapse cycles, and what sobriety actually requiresBoundaries, differentiation, and breaking generational patternsRelationships, intimacy, communication, and the parts of ourselves we avoidShame, fear, avoidance, and how to stop letting your history run your lifeThe quieter forms of addiction: people-pleasing, anger, perfectionism, emotional outsourcing Some episodes will be structured lessons. Others will feel like a speaker meeting. Some will dig into Stoicism, family systems, or spirituality. All of them will come back to the same thing: you can’t get better by thinking about change — only by doing the work. If you’re tired of shortcuts, tired of stories that keep you powerless, and ready to build a life you’re actually proud of, welcome.
© 2025 Doing The Work: A Naples Integrated Recovery Podcast
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