Double Down with Dr. D is a fresh perspective on midlife, health, and vitality. Hosted by Dr. Paula D’Aleman, a triple board-certified physician and advocate for redefining well-being, this podcast challenges outdated beliefs about aging, menopause, and lifestyle medicine. Through insightful conversations and expert guidance, Dr. D empowers listeners to see midlife not as a decline, but as an opportunity for growth, resilience, and transformation. It’s time to take control of your health and write your next chapter with confidence.
Paola D’Aleman Poveda, MD
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