Randi Paris

Effing Breathe

Effing Breathe
102
Episodes
Mental Health, Health & Fitness
Categories
English
Language
2024-10-21 08:00:00
Published

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What's This Podcast
About?

Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe. 

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Randi Paris

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Effing Breathe
Randi Paris
Randi Paris