Coa x Dr. Emily Anhalt
Emotionally Fit
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
56
Published on
2022-11-22 09:00:00
Language
English
Categories
Mental Health, Health & Fitness, Education, Self-Improvement
Number of episodes
56
Published on
2022-11-22 09:00:00
Language
English
Welcome to your gym for mental health with psychologist Dr. Emily Anhalt. Staying emotionally fit takes work and repetition. That's why this podcast delivers short, actionable Emotional Push-Ups every Tuesday and Thursday to help you build a better practice of mental health. We'll also share surprising, sometimes funny, sometimes shocking conversations on Taboo Tuesdays, because the things we are most hesitant to talk about are also the most normal. So join us to kickstart your emotional fitness. Let's flex those feels and do some reps together! Emotionally Fit is brought to you by Coa, your gym for mental health. Head to joincoa.com to learn more.
Copyright 2023 Coa x Dr. Emily Anhalt
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