Eric J. Hörst
Eric Hörst's Training For Climbing Podcast
Categories
Wilderness, Sports, Health & Fitness, Fitness
Number of episodes
100
Published on
2025-02-04 10:05:00
Language
English
Categories
Wilderness, Sports, Health & Fitness, Fitness
Number of episodes
100
Published on
2025-02-04 10:05:00
Language
English
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone. Eric is one of the world’s most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com
Copyright 2024 Eric J. Horst | All Rights Reserved
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