Essence

What’s This Podcast
About?

Liberate Yourself by Understanding the Heart of Your Relationship Patterns ESSENCE is a podcast dedicated to helping empathetic women uncover the true essence of who they are in their relationships. Hosted by Olivia Heine, an expert in NLP, cycle syncing, and emotional regulation, this podcast guides you through understanding the unconscious patterns that shape your relationships, navigating inner shadow work, and cultivating emotional mastery. Dive into episodes that blend practical advice with spiritual principles to help you articulate your emotional needs, process emotions healthily, and set standards for fulfilling relationships, whilst honouring your soft authentic self. If you’re ready to move from overwhelmed to liberated and reclaim your power within your relationships, this podcast is for you. oliviaheineohflow.substack.com

Podcast Copyright

Olivia Heine | OH Flow