Victor Goenka

Feel Safe in Your Body

Feel Safe in Your Body
16
Episodes
Self-Improvement, Education, Health & Fitness, Mental Health
Categories
English
Language
2026-06-27 23:35:00
Published

What's This Podcast
About?

What does it actually take to feel safe in your own body? Psychologist and breathwork coach Victor Goenka sits down with one guest per episode to trace a single arc: the survival wiring they grew up with, the moment it changed, and what safety feels like in their nervous system now. Guests range from authors and clinicians to parents and recovering overachievers. Every conversation translates lived experience into nervous system mechanics in real time. No wellness cliches, no toxic positivity, no trauma voyeurism. Just one honest story per episode and a clear map of how a loud mind finds its way back to calm. New episodes daily. Join the BreathX Collective on Nas!

Podcast Urls

Podcast Copyright

2026 Victor Goenka

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Feel Safe in Your Body
Victor Goenka
Victor Goenka