Jamie Henderson
Fifty Shades of Jay
Welcome to my Ashtanga Yoga podcast. Fifty Shades of Jay I'm your host Jay, an Ashtanga Yoga practitioner and teacher who has a passion for body movement, philosophy and understanding the spiritual journey we are all on. In this podcast I discuss the practices of Ashtanga Yoga, thoughts, observations and interviews with guests relating to the path of spiritual development, spiritual growth, love and happiness.
Jamie Henderson
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