FIND YOUR FLOW with Lisa Roche

What’s This Podcast
About?

Imagine your life as a stream…water flowing uninhibited with peace and ease With a little bit of cursing and a whole lot of laughter, we’ll learn together how to navigate life’s twists and turns. This podcast is dedicated to offering grounded tips, holistic guidance, spiritual conversations, and a beautiful meditative practice. BODY • MIND • SOUL • SPACE BODY - be as vibrant as possible MIND - rewire your brain to seek and create healing SOUL - dedicate every moment to peace and ease SPACE - establish a peaceful, supportive environment Welcome to your healing journey…find your flow

Podcast Copyright

Lisa Roche