Kira Langolf

Fit Girl Guide Podcast

Categories

Fitness, Health & Fitness, Nutrition

Number of episodes

144

Published on

2025-01-30 12:55:00

Language

English

Fit Girl Guide Podcast

What’s This Podcast
About?

Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!

Podcast Urls

Podcast Copyright

2007 Kira Langolf

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