Derek Schell
Fitness 4 Life: Fat Loss and Muscle Building Tips For Busy Parents
Categories
Fitness, Health & Fitness
Number of episodes
3
Published on
2025-06-05 12:00:00
Language
English
Categories
Fitness, Health & Fitness
Number of episodes
3
Published on
2025-06-05 12:00:00
Language
English
Welcome to your go-to podcast for busy parents and professionals ready to take control of their health and fitness without the overwhelm. This show cuts through the noise and delivers real, BS-free strategies for building sustainable fitness and nutrition habits that actually fit into your life. Whether you're juggling work, family, or both, you'll get clear, actionable tips to help you remove the guesswork and start showing up as the most energized, confident, and optimal version of yourself—one simple step at a time.
© 2025 Fitness 4 Life: Fat Loss and Muscle Building Tips For Busy Parents
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