Jake and Ashley Mayes

Fitness First

Categories

Fitness, Health & Fitness, Society & Culture, Places & Travel

Number of episodes

128

Published on

2025-03-10 07:00:00

Language

English

Fitness First

What’s This Podcast
About?

I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.

Podcast Urls

Podcast Copyright

Copyright 2024 Jake Mayes

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