Jake and Ashley Mayes

Fitness First

Fitness First
205
Episodes
Fitness, Health & Fitness, Society & Culture, Places & Travel
Categories
English
Language
2026-04-02 19:04:00
Published

What's This Podcast
About?

I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.

Podcast Urls

Podcast Copyright

Copyright 2024 Jake Mayes

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Fitness First
Jake and Ashley Mayes
Jake and Ashley Mayes