Niamh
Food For Freedom
Follow Food For Freedom across the charts and keep up with new listener reviews. Get the updates in your inbox.
Track this podcast · 7 days freeCard required. Cancel anytime. Choose your plan at signup.
Food for Freedom Pod is where food struggles meet brain rewiring. Hosted by Niamh, each episode explores what it’s really like to feel stuck with food - the overthinking, control, guilt, and mental noise most people suffer with on their own, in their head. Niamh talks about what actually drives it all: the brain. Through personal experience and brain-chemistry-shifting insights, she breaks down how your brain gets wired into these patterns and how rewiring it becomes your most powerful tool for feeling safe around food and freer in your life.
Niamh
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.