Shantel Taylor
Force of Habit
Categories
Nutrition, Health & Fitness, Mental Health
Number of episodes
110
Published on
2025-01-20 06:00:00
Language
English
Categories
Nutrition, Health & Fitness, Mental Health
Number of episodes
110
Published on
2025-01-20 06:00:00
Language
English
A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every week for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.
Copyright 2025 Shantel Taylor
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