Shantel Taylor
Force of Habit
Follow Force of Habit across the charts and keep up with new listener reviews. Get the updates in your inbox.
Track this podcast ยท 7 days freeCard required. Cancel anytime. Choose your plan at signup.
A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every week for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.
Copyright 2025 Shantel Taylor
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.