Found my Fitness
Found my Fitness
Categories
Fitness, Health & Fitness
Number of episodes
19
Published on
2026-01-06 09:47:00
Language
English
Categories
Fitness, Health & Fitness
Number of episodes
19
Published on
2026-01-06 09:47:00
Language
English
Found My Fitness focuses on evidence-based health and fitness, breaking down complex research on exercise, nutrition, longevity, and disease prevention. The show translates scientific studies into clear, actionable insights that help listeners improve metabolic health, physical performance, brain function, and long-term wellbeing.
Found my Fitness
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