Frank Cerio | New Dad Advice & Fatherhood Coach
Gray Hair & Daycare : Gen X Dad, Gen Beta Baby
The Gray Hair & Daycare Podcast: Gen X Dad, Gen Beta Baby Welcome to the Gray Hair & Daycare podcast! Are you a seasoned parent navigating the glorious chaos of raising tiny humans, or an older dad-to-be wondering if you're ready for this wild ride? Then you've found your tribe! Join Frank, a 55-year-old embarking on fatherhood for the very first time, and Carlo, a veteran dad with two grown kids, as they share their unfiltered, hilarious, and often humbling journey through parenthood later in life. With a combined age of 111 years, these Gen X dads offer a unique perspective on everything from pregnancy scares and baby product reviews to the realities of "dad brain" and the quest for the perfect lullaby. Each episode is packed with relatable segments including: What Just Happened?: A candid recap of weekly adventures, from doctor's appointments to navigating pregnancy cravings. Check, Please!: A humorous look at the financial side of raising a child, tracking expenses and sharing money-saving tips. Book Report: Reviews and discussions of parenting books, covering everything from preparing your dog for a new baby to comprehensive pregnancy guides. The Dadabase: Interviews with dads from diverse backgrounds, offering unique perspectives on parenting. Crash Test Daddy: Honest reviews and recommendations of baby gear. The Diaper Diet: Frank's personal weight loss journey as he tries to keep pace with his wife's pregnancy weight gain. Worry of the Week: A candid discussion of parenting anxieties and how they're dealt with. Lullaby Land: A fun contest for favorite lullabies and Frank's musical renditions. I Was Wrong: Frank and Carlo humbly correct past inaccuracies and misremembered details. The Silver Fox Mailbox: Your questions, ideas, and stories from the community. Whether you're dealing with morning sickness , unexpected hospital scares , or just trying to figure out if that $200 diaper bag is worth it , Frank and Carlo are here to share their unfiltered truths. Join the "Dadness" conversation and embrace the roller coaster of emotions that is fatherhood!
2025
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