Growing for Wellbeing Podcast
Growing for Wellbeing Podcast
The Growing for Wellbeing Podcast by Life at No.27, is a celebration of how gardening and being in nature can help improve your wellbeing, both physically and mentally.Learning to grow my own food in 2015 changed my life and through my work at Life at No.27 and here, I’m now trying to help improve the lives of others and introduce them to growing their own food too.Each month, I will chat to other expert horticultural therapists, nature based counsellors and psychotherapists. As well as people who have benefited from nature based health support.Sharing with you our top tips, lessons learnt and advice on how gardening and being in nature can help you.
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.