Duncan Hamra
Guided Loving-Kindness Meditations
Categories
Mental Health, Health & Fitness, Religion & Spirituality, Buddhism
Number of episodes
7
Published on
2025-01-09 01:43:00
Language
English
Categories
Mental Health, Health & Fitness, Religion & Spirituality, Buddhism
Number of episodes
7
Published on
2025-01-09 01:43:00
Language
English
All of my favorite guided Metta meditations from teachers all over the world. Edited for clarity and time. Teachers include Sharon Salzburg, Tara Brach, Joseph Goldstein, Thupten Jinpa, and many more. Links to the original audio can be found in the episode description.
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