Duncan Hamra

Guided Loving-Kindness Meditations

Guided Loving-Kindness Meditations
7
Episodes
Mental Health, Health & Fitness, Religion & Spirituality, Buddhism
Categories
English
Language
2025-01-09 01:43:00
Published

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What's This Podcast
About?

All of my favorite guided Metta meditations from teachers all over the world. Edited for clarity and time. Teachers include Sharon Salzburg, Tara Brach, Joseph Goldstein, Thupten Jinpa, and many more. Links to the original audio can be found in the episode description.

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Guided Loving-Kindness Meditations
Duncan Hamra
Duncan Hamra