IVM Podcasts

Heal & Hearty

Heal & Hearty
12
Episodes
Nutrition, Health & Fitness, Fitness
Categories
English
Language
2019-12-24 00:30:00
Published

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What's This Podcast
About?

India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them? We don't often realize how important the right nutrition and health are for our mental well-being. Good nutrition helps you maintain a healthy weight, reduce body fat and boost your metabolism. On this show, Rachna Chahchi, Nutritional Therapist & Certified Cancer Coach, helps you understand right nutrition, exercise and a healthy lifestyle that keeps your diseases away, without medication. She helps debunk myths about health and prescribes the right course of action for you every week. Tune in to the new episode every Tuesday.

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Heal & Hearty
IVM Podcasts
IVM Podcasts