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Welcome to Healing Spaces Podcast, a place for real conversations about healing, being human, and everything in between. I'm Raquel Nicolau, a trauma counsellor, and I believe that healing isn't about fixing ourselves or becoming someone different. It's about understanding who we are, making space for our experiences, and finding our way back to ourselves. Here, we'll explore trauma, vulnerability, relationships, mental health, personal growth, and the beautiful, messy, sometimes uncomfortable experience of being human. Through honest conversations, personal stories, reflections, and meaningful discussions with guests, we'll explore what it means to heal, connect, grow, and navigate life with a little more compassion and curiosity. This isn't a space for perfection, quick fixes, or pretending we've got it all figured out. It's a space for authenticity, connection, laughter, tears, and everything that makes us human. So grab a coffee, cozy up, or go for a walk in nature. I truly hope you enjoy this community and what we are creating here. If you want to work with me, check my website and book a free consultation to see if we are a good fit. Work with me: https://raquelnicolau.com/ Support the podcast and help me continue to provide good content: https://www.buzzsprout.com/2655400/supporters/new
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