Katie Wall

Healthy Mama Happy Life

Healthy Mama Happy Life
6
Episodes
Fitness, Health & Fitness
Categories
English
Language
2024-07-19 15:24:00
Published

What's This Podcast
About?

Are you a mom struggling to find time for fitness, nutrition, and wellness? I’m Katie, a mom to three kids under four, and I know firsthand how challenging it can be. It can also be overwhelming to navigate conflicting information in the fitness and wellness industries. Do we eat breakfast or skip it? Should we count macros or practice intuitive eating? What about intermittent fasting? Let me help you out by doing the research for you and presenting the facts and evidence. Together, we can make informed decisions and achieve successful health. Join me on this journey!

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Podcast Copyright

Katie Wall

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Healthy Mama Happy Life
Katie Wall
Katie Wall